A Brief REBT History | The Priority Academy

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REBT (Rational Emotive Behaviour Therapy) Practitioner Accreditation

Course Introduction

Course Introduction (12:45)
Workbooks & Accreditation Article
Get the best from this course (10:22)
Student Support Group

REBT History

A Brief REBT History (8:32)
Where the emphasis sits (7:06)
Introducing the ABC Model (10:21)
Pre-Requisites (15:55)
Distinctions on Good Emotional Health (14:16)

The Therapeutic Relationship

Section Introduction (4:17)
Unconditional Positive Regard (10:57)
Therapeutic Relationship Types (9:10)
Therapeutic Congruence (11:46)
Therapeutic Efficiency (13:47)
Section Wrap (3:38)

Dynamics of Change

Section Introduction (3:25)
Dynamics of Change (6:17)
Non Linear Change Model (6:49)
The Transitional Process (13:38)
The Thought Process (8:02)
The Intelligent Mind (8:45)
Understanding Self & Growth (6:32)
2 Domains of Disturbance (6:38)
Discovery of Self Worth 1 (6:06)
Discovery of Self Worth 2 (18:00)
Self Worth Model Article
Freuds Point of View (11:21)
Negative Thinking Patterns (19:16)
Section Wrap (7:40)

C of the ABC Model

Section Introduction (2:07)
3 Types of Consequence (7:10)
Shoulds and Musts (7:37)
Meta Emotional Disturbance (8:46)
UNE v HNE (6:38)
Section Wrap (3:41)

A of the ABC Model

Section Introduction (4:16)
What Creates Activation (7:25)
Situational and Critical Activation (5:53)
Gathering Information (16:44)
Activation and Triggers Article
Section Wrap (6:21)

B of the ABC Model

Section Introduction (6:41)
Formulation of Beliefs (14:31)
Introducing the 3M's (8:49)
3M's Sub-Beliefs 1 (8:14)
3M's Sub-Beliefs 2 (8:48)
3M's Sub-Beliefs 3 (12:48)
The GE Dilema (7:12)
Situational Irrational Beliefs (8:54)
Perpetuating Irrational Beliefs (9:26)
Uncovering Belief Systems (14:48)
Section Wrap (5:22)

Extending ABC - D is for Disputing

Section Introduction (5:37)
Preparing Clients (6:10)
Cognitive Tug o War (8:31)
Formulaic v Creative Disputing (12:17)
Logic and Direct Challenge (8:14)
Evidence Based Realisations (5:46)
Meta Model 1 (6:02)
Meta Model 2 (9:55)
Meta Model 3 (6:30)
Meta Model 4 (7:42)
Introducing Socrates (9:53)
Socratic Questions 1 (10:25)
Socratic Questions 2 (10:03)
Disputing 3M's (5:24)
Discovering Rules (8:12)
Conscious v Unconscious Rules (8:29)
Section Wrap (7:28)

Extending ABC - E is for Effective Rational Beliefs

Section Wrap (2:47)
Transitional Process Revisit (5:09)
The Harder Process (8:21)
3 Levels of Acceptance (13:16)
Perpetuating Rational Beliefs (7:14)
Section Wrap (5:24)

Extending ABC - F is for Following Through

Section Introduction (3:00)
Journalling and Reflection (11:13)
Effective Homework (16:42)
Identifying Obstacles (5:46)
Section Wrap (3:55)

Extending ABC - G is for Goals

Section Introduction (2:26)
Establishing Goals for Improvement (8:53)
Life Goals 1 (7:02)
Life Goals 2 (8:13)
Section Wrap (4:31)

A Rational Philosophy for Life

Section Introduction (3:58)
Step 1 (6:34)
Step 2 (5:29)
Step 3 (5:07)
Step 4 (6:02)
Step 5 (6:44)
Step 6 (6:34)
Step 7 (7:28)
Step 8 (5:18)
Step 9 (4:37)
Section Wrap (6:03)

Recommended Reading

Recommended Reading (3:52)
Recommended Reading Article

Frequently Asked Questions

FAQ 1 (3:59)
FAQ 2 (3:39)
FAQ 3 (3:34)

Final Thoughts

Final Thoughts (3:08)
Congratulations & Certificate

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A Brief REBT History

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